Ukukhathalela ulusu kunye neenwele-kunokuxhathisa uhlaselo lweeradicals zasimahla, kwaye kunesiphumo sokukhathalela ulusu, iinwele, kunye ne-anti-oxidation.
Impilo kunye nokhuseleko: Akukho mibala eyenziweyo kunye neencasa, kwaye izinto ezisetyenziswayo zodidi lwabantu zisetyenziselwa ukuqinisekisa impilo nokhuseleko.
Kulula ukugaya: I-Shrimp icebile kwiprotheni, i-potassium, i-calcium, i-magnesium, i-phosphorus kunye nezinye izinto zamaminerali kunye nezityebi kwi-vitamin A. Inyama ithambile kwaye kulula ukugaywa.
